Appreciation of my incredible clients
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I am incredibly grateful for the guidance of Carl during my training period with him. His expertise and dedication have taken me to unprecedented levels of strength, flexibility, and fitness at the age of 45.
Carl's holistic approach was refreshing and has not only transformed my body but also provided me with a broader perspective on life, including techniques in breathing, meditation, genetics, and more.
I can also always turn to him with questions about nutrition, supplements, and overcoming mental obstacles. His willingness to listen and advise has given me more confidence and resilience.
Carl has had a lasting impact on my life, and I wholeheartedly recommend him to anyone seeking a coach who offers expertise along with a profound and positive influence on multiple aspects of life.
-Johan-
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I am eternally grateful for the transformative journey I’ve experienced under the guidance of my personal trainer and spiritual mentor, Carl Sanders.
Carl’s unique approach blends physical fitness with profound spiritual insights, creating a holistic experience that has had a profound impact on my well-being.
Through his expert guidance, I’ve not only achieved my fitness goals but also discovered a deeper connection with myself and found a greater sense of purpose.
Carl’s ability to combine physical training with spiritual wisdom is truly remarkable.
I can wholeheartedly recommend Carl and OneTrueLife to anybody seeking a holistic approach to personal growth and wellbeing.
-Deborah-
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Carl is a charismatic, kind and intelligent man who chooses his words carefully. His vision on how to life your most optimal life is inspiring.
Carl has the ability to combine scientific knowledge with going deep into your feelings and energy. He has the practical skills to teach you how to cook and eat healthy, how to relax best and to sport in combination with psychological groundwork to transform you in the person you want to be.
Helping you to find the life you are destined to life. I can highly recommend Carl!
- Laurie -
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Carl is an individual of immense perseverance who exudes an aura of peace and tranquility. His words have the power to foster a profound connection within oneself, leading to the discovery of answers to long-standing questions. Engaging with Carl's wisdom has been a transformative experience.
Through his guidance, Carl enabled me to truly understand the essence of self-love – a profound affection for oneself. He illuminated the truth that each individual is exceptional, and that moments of darkness serve as catalysts for personal growth. Under his support, I confronted past traumas, ultimately embracing and liberating them. Carl's teachings encouraged self-forgiveness and an empowering journey of healing.
Carl helped me understand that the pain in my life is partly because of how I let people treat me. He showed me that it's important to care about how I feel. As a mother of two, I often forgot about myself, thinking my feelings didn't matter. But Carl opened my eyes and heart. I'm really thankful to him for teaching me so much and spending time with me.
- Kelly -

“The appreciation of pleasure can be the anchor of humanity”
- Elizabeth Gilbert -